Morning sunshine -no more 5 min

My soulmate has always told me no more 5 minutes missy.get up it’s a new day

I was never really a morning person I would snooze all the time, become late for work, or not go at all. Somtimes I would even be like I don’t want to do this day so I am gonna sleep until 2pm. Whenever I decided I wanted to stop snoozing and missing being alive, was the best day of my life. I started trying to break that negative routine and I did that by getting into a healthy routine. My routine consist of waking up and literally training myself to do the day. I sometimes start with affirmations and I generally talk out loud to my self saying things like “you can do this day” “ no more 5 min,get up” “the sun is shining”.

I also like to incorporate breath work and sun salutations. This has become game changer in my life, I encourage everyone to start each day fresh and new like you are just being reborn. Even if it’s 5 minutes or even as little as 2 minutes.

-You got this and you can do anything your heart desires💜

Celebrate the Great Monarch Butterfly Migration & Help Protect this Endangered Threatened Species!

STATUS UPDATE: As of Juy 25, 2022—Monarch butterflies are on the Endangered Threatened Species “Red List.” Their status was announced by the …

Celebrate the Great Monarch Butterfly Migration & Help Protect this Endangered Threatened Species!